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Physiological Factors Affecting Performance Applied Anatomy and Physiology with Exercise Physiology With Alice Allen and Wes Davis – Wednesday 12th June – 9.30am – 3.30pm
Online Webinar, PEfest2022Tutors: Alice Allen and Wes Davis (see Allice and Wes’s profiles at end)£225.00 .- A quality assured, power-packed day with a supremely experienced and knowledgeable presenters
- increased knowledge and confidence – whether starting out or upskilling
- stacks of powerful tips, tools, techniques and ideas to equip, motivate and inspire
- links to exam questions and essential exam technique throughout
Session 1: 9.30-10.45 (ALICE) Applied A&P: Muscular system
- Movement analysis - simplifying and reducing the volume of content
- Fibre types – modelling how to apply the information
- Eccentric contraction essentials – getting students’ heads around it!
- Exam question practice - what’s the question? Cardiovascular system
- Conduction cycle – breaking it down into small steps and checking for understanding as you go
- Neural control of HR – diagrams which will be repeated
- Exam question practice – retail therapy Energy systems
- Starting point - intensity, duration and examples
- Demonstrating understanding - card sorts with verbal explanations, connectives game
- Making connections – 4x4 post it grids
Session 2: 11.00-12.00 (Alice) Exercise Physiology Ergogenic aids and diet
- Giving them the information but doing something with it – HGH vs anabolic steroids
- Justification and extension tasks – MasterChef, carousels Aerobic capacity
- Tests to evaluate aerobic capacity – comparing these
- Adaptations – use of pictures
- Exam question practice – but without the students’ realising! Flexibility
- Types and factors affecting – ‘waking up’ the right neurons
- Applying the information – AO2 skills
Session 3: 12.45 -1.45 (Wes) Making tricky physiology topics stick! Muscular system
- Motor unit and muscle contraction – using the MAN-SAYS- ALL framework to provide a hierarchical response
- Gaseous exchange – using the GASPDD framework to recall and apply knowledge
- Mechanics of breathing – exam technique when moving from rest to exercise – I do, we do, you do
- Energy systems – using the FAAST I/D framework to provide a streamlined approach
- Energy continuum – Using the FIDR framework to explain the interplay between energy systems during intermittent exercise
- Making adaptations to training accessible for all students
Session 4: 1.50-2.35 Making training types accessible (Alice )
Aerobic capacity- Continuous vs HIIT training
- Adaptations – using pictures to aid understanding and recall PNF
- Breaking it down into 3 easy steps Plyometrics
- Understanding the process – yet to be examined!
- Comparing explosive strength weight training with plyometrics – intensity Weight training
- New terms and numbers - summary tables
Session 5: 2:45-3.15 Synoptic (WES and ALICE)
- Applying the Assessment Objectives (AO1, AO2, AO3) - apples and pears
- Writing responses – do it again but better
- Marking exemplar scripts – banded mark schemes
Tutor Profile – Alice Allen
- PE Teacher and Advanced Practitioner in Mastery (previously Curriculum Manager for PE) at The Sixth Form College Farnborough
- 6 years' experience teaching all components of OCR A Level PE
- Experienced deliverer of staff INSET.
Tutor Profile – Wes Davis
- Teaching and Learning Coordinator and Head of Sport at Worcester Sixth Form College
- 16 years’ experience teaching all components of OCR A-Level PE
- consistent achievement of outstanding results (ALPS 2)
- highly experienced A-level PE Examiner and Team Leader for a major awarding body
- finalist in the TES teacher of the year award
- experienced CPD provider.
£225.00 . -
Socio-cultural Issues Sport & Society with Contemporary Sporting Issues Online Wes Davis Thursday 13th June 9.30am -3.30pm
Online Webinar, PEfest2022Tutor: Wes Davis (see Wes’s profile at end) • a quality assured, power-packed day with a supremely experienced and knowledgeable presenter • increased knowledge and confidence – whether starting out or upskilling • stacks of powerful tips, tools, techniques and ideas to equip, motivate and inspire • links to exam questions and essential exam technique throughout£225.00 .Session 1: 9.30-10.45 - Sport and Society:
The emergence and evolution of modern sport - how social and cultural factors shaped the characteristics of, and participation in, sports and pastimes in:- Pre-industrial Britain and Post 1850 industrial Britain – Answer frameworks to maximise performance
- influence of the public schools
- 20th century Britain – spaced retrieval from pre-industrial post 1850 industrial Britain to optimise cognitive load
- 21st century Britain – putting the global into globalisation answers
Session 2: 11.00-12.15 – Sport and Society:
● The Modern Olympic Games- background and aims – memorisation techniques
- political exploitation – elaborative interrogation to ensure accurate descriptions
Session 3: 1.00-1.45 – Contemporary Sporting Issues
● Ethics and Deviance in sport: from drugs, violence, gambling- model answers, modern examples and innovative memorisation strategies
Session 4: 1.50-2.35 – Contemporary Sporting Issues
- Routes to excellence – making it memorable and accessible!
Session 5: 2:40-3.25 - Exam focus and the Synoptic Question
- Preparing students for the exam
- Common socio-cultural errors and how to avoid them
- Understanding the synoptic question and how to teach it
- teaching and Learning Coordinator and Head of Sport at Worcester Sixth Form College (ALPS 2 for A level PE)
- > 16 years’ experience teaching all components of the OCR A-Level
- consistently excellent student examination results
- passionate about applying evidence informed teaching and learning into A level PE
- highly experienced A-level PE Examiner and team leader for a major awarding body
- Finalist for recent TES Teacher of The Year award
£225.00 . -
Socio-cultural studies with Contemporary sporting issues Tuesday 1 March 9.30-12.30
Online Webinar, PEfest2022£110.00 . -
Socio-cultural studies with Contemporary sporting issues With Karen Foan Tuesday 28 February 9.30-12.30
Online Webinar, PEfest2022£115.00 . -
Anatomy & Physiology with Exercise Physiology With Karen Foan Thursday 9 February 1.30-4.30
Online Webinar, PEfest2022£115.00 . -
Skill Acquisition with Sport Psychology With Wes Davis Tuesday 28 February 1.30-4.30
Online Webinar, PEfest2022£115.00 . -
£110.00 .
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Physiological Factors Affecting Performance Biomechanics Online With Tim Richardson Thursday 20th June 9.30pm-3.30pm
Online Webinar, PEfest2022Tutor: Tim Richardson (see Tim's profile at end) • a quality assured, power-packed day with a supremely experienced and knowledgeable presenter • increased knowledge and confidence – whether starting out or upskilling • stacks of powerful tips, tools, techniques and ideas to equip, motivate and inspire • links to exam questions and essential exam technique throughout£225.00 .Session 1: 9.30-10.45
● Factors affecting centre of mass.- Stability: when we need it and when we don’t
- How to manipulate the COM to be efficient in sport
- Air Resistance: when we need it and when we don’t
- How to train and prepare to reduce air resistance / drag
- Drawing practice and interpretation
Session 2: 11.00-12.15
● Efficiency of Lever Systems and examples in sport- Understanding mechanical advantage and disadvantage
- Effort arm and load arm and production of force
- Know the differences in shapes between distance / time and speed / time graphs
- Velocity time graphs and change of direction
Session 3: 1.00-2.15
● Calculations for angular motion- Radians as measurement of angle of rotation
- Angular Analogue of Newton 1
- The relationship between moment of inertia and angular velocity
Session 4: 2.30-3.15
● Resolution of forces acting on a projectile in flight- Flight paths and free body diagrams
- Drawing and interpreting parallelograms of forces
- Pressure differentials and the flight of objects
- Creation of different types of spin using eccentric forces
- Taught A level PE for 20 years GCSE and BTEC sport for 5 years
- Assistant Deputy Head: Co-Curriculum
- Principal examiner for an exam board AS paper
- Senior Team Leader for an exam board A2 paper
- Subject expert delivering courses throughout the year
£225.00 . -
Skill Acquisition with Sport Psychology Tuesday 8 February 1.30-4.30
Online Webinar, PEfest2022£110.00 . -
£115.00 .
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Examination Technique – for OCR A-Level PE with Emma Stephens Wednesday 1 March 9.30-12.30
Online Webinar, PEfest2022£115.00 . -
Practical Performance H555/05 – (NEA) Thursday 10 February 1.30-4.30
Online Webinar, PEfest2022£110.00 .
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